Category Loving One’s Self
A Love Story In The Time Of Quarantine
Embrace Silence During Holy Week (And Improve Your Mental Health!)
Friend, Baka Naman
Woman In Motion
To the one whose midnights become afternoons
To the one whose midnights become afternoons Hello Love! You may be wondering how you made it with the bouts of anxiety, overthinking, self-harm episodes, panic attacks, and defeat you are having. Well, you did. You made it. But not…
Panghinaot
Our busy schedule may make us believe that our day is not enough to finish every single thing we dedicate ourselves to. Oftentimes, we lost hope because of our realities and the negativities that surround us. Sunsets remind us how…
So, I wrote
Criticism wisely given helps us move forward in discipline, growth and do us more good than harm. It is easily dealt by others. However, to some, criticism can be overwhelming, limiting or even impairing. One of our panels during our…
Among the Flowers
Today, I walked among the flowers,And picked up a Greystone from grass’ caress.With a tight and firm grip, I pressed on it,Feeding from its hard and rough state. There! I threw it down the stream,Of shattered hopes and unawaken dream.Then,…
I am A Woman
I AM A WOMAN When my confidence is shaken within. It brushes every strand of faith I have in me. Will I overcome? Or should I just let it take the best of me?I know I must look for the…
SADTONG GAB-I SA BAYBAY
Nagasirom-sirom na kag paabot na ang kasisidmon (You can hear the symphony of the crickets as the dusk make its final descent) Bitbit ang mga memorya kag ambahanon nga akon gintipon (With the memories and praises that I carry) Apang…
Ways to Address Stress
Much of the things that cause our stress are from abrupt adjustments on our daily functioning. While this might seem easy for others, this is because there are a lot of factors that cause us to react in different ways,…